Delicious and Healthy Air Fryer Recipes You Need to Try Today!

Are you tired of eating the same old meals every week? Do you want to try something new and healthy? Look no further than your trusty air fryer! Not only is it a quick and easy way to cook, but it can also make your meals healthier by cutting down on oil and fat. Here are five delicious and healthy air fryer recipes that you need to try today!

Crispy Air Fryer Chicken

Ingredients: 

• 4 boneless, skinless chicken breasts
• 1 cup breadcrumbs
• 1/4 cup grated parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 eggs, beaten

Instructions:

1. Preheat your air fryer to 180°C.

2. In a shallow dish, mix together the breadcrumbs, parmesan cheese, garlic powder, paprika, salt, and pepper.

3. Dip each chicken breast into the beaten eggs, then coat in the breadcrumb mixture.

4. Place the chicken in the air fryer basket and cook for 15-20 minutes, or until golden brown and crispy.

Air Fryer Fish Tacos

Ingredients: 

• 2 white fish fillets
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Flour tortillas
• Shredded cabbage or lettuce
• Sliced avocado
• Salsa or hot sauce

Instructions:

1. Preheat your air fryer to 180°C.

2. Cut the fish into bite-sized pieces and toss with olive oil, chili powder, cumin, garlic powder, salt, and pepper.

3. Place the fish in the air fryer basket and cook for 8-10 minutes, or until cooked through and crispy.

4. Serve the fish in tortillas with shredded cabbage or lettuce, sliced avocado, and your favorite salsa or hot sauce.

Air Fryer Sweet Potato Fries

Ingredients: 

• 2 medium sweet potatoes, peeled and cut into fries
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• Salt and pepper to taste

Instructions:

1. Preheat your air fryer to 200°C.

2. Toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and pepper.

3. Place the fries in the air fryer basket and cook for 10-12 minutes, or until crispy and golden brown.

Air Fryer Veggie Burgers

Ingredients: 

• 2 cups cooked quinoa
• 1 can of black beans, rinsed and drained
• 1/2 cup grated carrot
• 1/2 cup chopped onion
• 1/2 cup chopped bell pepper
• 1/4 cup breadcrumbs
• 1 egg
• 1 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Whole grain burger buns
• Toppings of your choice (lettuce, tomato, avocado, etc.)

Instructions:

1. Preheat your air fryer to 180°C.
2. In a large bowl, mix together the quinoa, black beans, carrot, onion, bell pepper, breadcrumbs, egg, cumin, garlic powder, salt, and pepper.
3. Shape the mixture into patties and place them in the air fryer basket.
4. Cook for 12-15 minutes, flipping once, or until golden brown and cooked through.
5. Serve on whole grain buns with your favorite toppings.

The air fryer is the best way to explore new and exciting foods and meal combinations. The healthier and faster way of cooking. Break from the same old meals that you have every day - try something new with our new and exciting meal plans, recipes, and guides.

The best part - is less cooking time. You probably do not enjoy spending most of your evening cooking, the air fryer is the perfect solution for that. Put the food in, turn it on, and take care of something else whilst your food is cooking.

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